For regular to moderate intensity use, the JR500 jump rope is a fitness must-have for burning calories. Travels with you so that you can jump rope any time, anywhere.
The JR500 jump rope was created to provide a good grip on the handle with to its ergonomic design and its tacky rubber material.
Advantages of jump ropes
Jumping rope is an effective way of burning calories, losing weight, slimming your figure, and even getting a flat tummy. This is a simple, all-around exercise that improves balance and encourages good posture. Jumping rope works lower-body muscles while toning the arms, shoulders, back, and abs. With the right technique, this sport can boost endurance.
Burning energy
15 minutes of jumping rope is the equivalent of 30 minutes of jogging.
1 hour of jumping rope burns up to 725 calories!
To get the most out of your product, check out our free exercise videos and programs.
With the Decathlon Coach app, you can enjoy free workouts and programs to vary your training and reach your goals.
They have been created in partnership with our Domyos Club fitness center coaches.
Composition
Handle : 57.0% Polypropylene, Handle : 43.0% Styrene Ethylene Butadiene Styrene
Rope : 100.0% Polyvinyl chloride – Phtalate free
Bearing quality : Jump rope with ABEC3 ball bearings.
Ergonomic grip : Thick (27 mm) ergonomic rubber handles for a perfect grip.
Abrasion resistant : PVC jump rope for indoor use on non-abrasive floors.
Adjustable : 10′ rope with a height adjustment system.
User comfort : Grippy rubber handles for great control and an excellent hold.



























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