Want to start skipping rope easily?
The ergonomic handles and easy adjustment make our JR100 Skipping Rope extremely comfortable to use. Great for home gyms.
Our team created the JR100 Skipping Rope with an improved ergonomic handle. It is perfect for skipping up to twice a week!
Benefits of jumping rope
Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. Home gym essential. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging.
1 hour of skipping burns up to 725 calories!
To get the most out of your product, check out our free exercise videos and programs.
With the Decathlon Coach app, you can enjoy free workouts and programs to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness center coaches.
Composition
Rope : 100.0% Polyvinyl chloride – Phtalate free
Handle : 100.0% Polypropylene
Bearing quality : Skipping rope without bearings for learning to skip at lower speeds.
Ergonomic grip : Ergonomic, slightly textured handles for good grip.
Abrasion resistant : PVC skipping rope for indoor use on non-abrasive floors.
Adjustable : 10′ rope with a height adjustment system.



















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